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Maryland Powerlifting Forum :: Calendar December 2008January 2009February 2009March 2009April 2009May 2009June 2009July 2009August 2009September 2009October 2009November 2009December 2009January 2010 « October ... November 2009 ... December » Sunday Monday Tuesday Wednesday Thursday Friday Saturday 1 2 3 4 1 birthday 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 TODAY 1 birthday 22 23 24 25 26 27 28 29 1 birthday 30 1 birthday Forum Jump--------------------» Home--------------------» General--------------------- General Board--------------------» Lifters Corner--------------------- Meet Preparation --- To Lift Raw..., --- ... or equipped? --- Training Approach --- Injury Report --- Diet & Nutritien--------------------» Calender--------------------- Events --- Tell Us!--------------------» Gyms--------------------- Gym Locations --- Gym News--------------------» Results & State Records--------------------- Results & State Records--------------------» Resources--------------------- Links, pics, vids and more --- Regional Federations --- Links- Groups & Organizations --- Training & Nutrition Sites --- Maryland Lifter's Sites --- Forums & Message Boards

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"Fatti maschii parole femine"- "strong deeds, gentle words"